<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="http://tennisonthego.net/feed" rel="self" type="application/rss+xml" />
	<link>http://tennisonthego.net</link>
	<description></description>
	<lastBuildDate>Sun, 08 Jan 2012 17:32:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>The way you can Drop Body weight Taking Tennis five Simple Techniques</title>
		<link>http://tennisonthego.net/the-way-you-can-drop-body-weight-taking-tennis-five-simple-techniques/</link>
		<comments>http://tennisonthego.net/the-way-you-can-drop-body-weight-taking-tennis-five-simple-techniques/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:05:02 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[category]]></category>
		<category><![CDATA[loosing weight with tennis]]></category>
		<category><![CDATA[online tennis lessons]]></category>
		<category><![CDATA[Playing Tennis]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=723</guid>
		<description><![CDATA[The way you can Drop Body weight Taking Tennis five Simple Techniques Tennis may be the latest and best method to start shedding body weight. You can expect to have the opportunity to burn off a large number of calories and build a robust physique using these essential ways.Stage one: Produce a commitment. The largest...</p><p><strong><a class="more-link" href="http://tennisonthego.net/the-way-you-can-drop-body-weight-taking-tennis-five-simple-techniques/ ">Read the rest of this entry</a></strong></p>
Related posts:<ol>
<li><a href='http://tennisonthego.net/shedding-weight-while-playing-tennis/ ' rel='bookmark' title='Shedding Weight While Playing Tennis'>Shedding Weight While Playing Tennis</a> <small>Shedding Weight While Playing Tennis If you&#8217;re a tennis enthusiast...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ff0000;">The way you<em> can Drop Body weight Taking </em><em>Tennis </em>five<em> </em>Simple<em> </em>Techniques</span></h2>
<div><em>Tennis </em>may be<em> </em>the latest<em> and </em>best<em> </em>method<em> </em>to start<em> shedding </em>body weight<em>. </em>You can expect to<em> </em>have the opportunity<em> to </em>burn off<em> </em>a large number of<em> calories and </em>build<em> a </em>robust<em> physique </em>using<em> these </em>essential<em> </em>ways<em><em>.</em></em>Stage one<em>: </em>Produce a<em> </em>commitment<em>. </em>The largest<em> </em>bit of<em> dropping </em>lbs<em> </em>engaging in<em> </em>a thing<em> </em>can be<em> the </em>motivation<em>. To </em>acquire<em> </em>focused<em>, </em>build<em> a measurable intention </em>that has<em> a date </em>arranged<em>. </em>Create<em> it down. Publish down </em>a couple of<em> </em>road blocks<em> </em>that might<em> </em>avoid<em> you reaching your aims and compose down </em>guidelines<em> </em>regarding how to<em> get </em>close to<em> them. </em>You are<em> </em>as part of your<em> </em>technique<em> to </em>attaining<em> weight-loss the </em>pleasant way.<em><em></em></em>Stage2<em>: </em>Master<em> </em>the game<em>. </em>Normally<em>, to </em>play<em> tennis </em>you can expect to<em> </em>ought to<em> </em>discover<em> the </em>principles<em>. </em>Have a look at<em> and </em>recognize<em> </em>the game<em> </em>inside of<em> and out, just </em>take<em> notes of policies, strokes, and </em>approaches<em>. Posture </em>is essential<em> </em>whilst<em> taking </em>portion<em> in tennis, </em>fork out<em> consideration to </em>excellent<em> </em>type<em> and adhere to </em>with the<em> </em>capable<em> </em>persons<em> use. </em>Uncover<em> about serving, and </em>bear in mind<em> how the boundaries </em>change <em><em>with singles and doubles.<span id="more-723"></span></em></em></p>
<p><em>Stage</em><em> </em>3<em>: </em>Acquire<em> a lover. A lover </em>will be<em> </em>very<em> </em>essential<em> </em>if you want<em> to drop body weight. </em>Not just<em> </em>is usually<em> a companion </em>wanted to<em> </em>complete<em> </em>the sport<em>, </em>but they<em> </em>may well<em> also </em>maintain<em> you </em>established<em> and encouraged. </em>Decide<em> </em>somebody<em> </em>that&#8217;s<em> enthusiastic, likes tennis, </em>along with<em> has the </em>need to<em> </em>physical<em> </em>work out<em> and be </em>active<em>. </em>Typically<em> </em>consider<em> </em>remaining<em> </em>the person<em> </em>which is<em> </em>a lot more<em> </em>prepared<em> to </em>carry out<em> a match and </em>organized<em> </em>crucial<em> </em>important things<em> up, </em>both equally<em> </em>you and your<em> </em>lover<em> will </em>have to<em> </em>strive<em> to </em>execute<em> a recreation a </em>minimal<em> </em>on the<em> </em>moment<em> </em>every day<em><em>.</em></em></p>
<p><em>Stage</em><em> </em>4<em>: </em>Attain<em> the </em>machines<em>. This </em>element<em> could </em>show up<em> </em>for being<em> high-priced, </em>although not<em> </em>as you<em> </em>study<em> it to gymnasium memberships or fancy </em>tools<em>. </em>A pleasant<em> racket </em>in addition to a<em> ball </em>may be<em> </em>bought<em> for beneath </em>twenty<em> bucks. </em>Nonetheless<em>, I strongly advise </em>getting<em> </em>at the least<em> thirty tennis balls. This </em>need to be<em> </em>a lot of<em> to cover </em>no less than<em> </em>someone<em> </em>on the net<em> </em>sport<em> </em>previous<em> to </em>obtaining<em> to retrieve </em>all of your <em><em>tennis balls.</em></em></p>
<p><em>Stage</em><em> </em>5<em>: Shed </em>Excess<em> </em>excess weight<em>! Now your </em>while in the<em> </em>satisfying<em> </em>factor<em> </em>while in the<em> </em>practice<em>, </em>taking advantage of<em> </em>the sport<em> and dropping kilos. </em>Effort<em> </em>and start<em> off sluggish </em>utilizing<em> your lover, </em>you should not<em> slam it </em>in their<em> </em>deal with<em>. </em>Commence<em> with </em>sluggish<em> rallies and </em>intention<em> </em>on your<em> </em>partner<em> (</em>make it possible for<em> it </em>to be<em> </em>easy<em> for them to hit it </em>back again<em> </em>once more<em>), </em>while<em> you progress </em>you will get<em> </em>far more<em> </em>aggressive<em>. The </em>better<em> </em>competitive<em> your </em>on the net<em> </em>game<em> develops into, </em>the greater<em> calories </em>you&#8217;ll be able to<em> </em>burn up<em> off. </em>Don&#8217;t just<em> that, </em>nevertheless<em> </em>you are going to<em> </em>begin<em> to </em>recognize<em> </em>the game<em> of tennis.</em></p>
</div>
<p>Related posts:<ol>
<li><a href='http://tennisonthego.net/shedding-weight-while-playing-tennis/ ' rel='bookmark' title='Shedding Weight While Playing Tennis'>Shedding Weight While Playing Tennis</a> <small>Shedding Weight While Playing Tennis If you&#8217;re a tennis enthusiast...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/the-way-you-can-drop-body-weight-taking-tennis-five-simple-techniques//feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shedding Weight While Playing Tennis</title>
		<link>http://tennisonthego.net/shedding-weight-while-playing-tennis/</link>
		<comments>http://tennisonthego.net/shedding-weight-while-playing-tennis/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 17:46:20 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[category]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=718</guid>
		<description><![CDATA[Shedding Weight While Playing Tennis If you&#8217;re a tennis enthusiast or tennis player or perhaps pondering in case you can get rid of some body weight, you then have come towards the appropriate article. Losing weight when enjoying tennis is kind of uncomplicated. It is an easy activity that needs you to have a racquet...</p><p><strong><a class="more-link" href="http://tennisonthego.net/shedding-weight-while-playing-tennis/ ">Read the rest of this entry</a></strong></p>
No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ff0000;">Shedding Weight While Playing Tennis</span></h2>
<div>If you&#8217;re<em> a tennis </em>enthusiast<em> or tennis </em>player<em> </em>or perhaps<em> </em>pondering<em> </em>in case you<em> can </em>get rid of<em> some </em>body weight<em>, </em>you then<em> have </em>come<em> </em>towards the<em> </em>appropriate<em> </em>article<em>. </em>Losing weight<em> </em>when<em> </em>enjoying<em> tennis </em>is kind of<em> </em>uncomplicated<em>. </em>It is<em> </em>an easy<em> </em>activity<em> </em>that needs<em> you </em>to have<em> a racquet </em>and a<em> </em>location<em><em> to hit on.</em></em></div>
<div>
<p>&nbsp;</p>
<p>You will also<em> </em>require<em> a <a title="Tennis ball" href="http://en.wikipedia.org/wiki/Tennis_ball">tennis ball</a> to hit </em>as well as a<em> </em>location<em> to hit it on. </em>Ideally<em> a tennis court </em>are going to be<em> </em>the obvious way to<em> </em>play<em> tennis, but a wall can do the trick </em>in case you<em> </em>don&#8217;t<em> have </em>access to<em> a court. </em>You will discover<em> </em>countless<em> </em>weight loss<em> </em>strategies<em> </em>out there<em> </em>and they<em> all </em>claim<em> to </em>function<em>. </em>In some cases<em> the </em>pounds<em> </em>lost<em> is </em>set<em> </em>back<em> on </em>very<em> </em>promptly<em> </em>right after<em> finishing a </em>weight loss<em> </em>plan<em><em>.<span id="more-718"></span></em></em></p>
<p>Enjoying<em> </em>pursuits<em> or </em>sports<em> </em>such<em> as tennis </em>enables<em> you to </em>proceed<em> </em>seeking<em> </em>wholesome<em> and </em>becoming<em> </em>suit<em>. </em>Consuming<em> </em>the proper<em> </em>type<em> of </em>meals<em> </em>is additionally<em> </em>extremely important<em> </em>on the subject of<em> </em>being<em> slim and </em>hot<em>. Tennis </em>can give<em> </em>loads<em> of </em>added benefits<em> </em>for the<em> </em>individual<em>. </em>It could<em> </em>provided<em> you an </em>accelerated<em> </em>metabolic process<em> </em>charge<em> </em>and also a<em> </em>pretty<em> </em>healthful<em> </em>way of living<em><em>.</em></em></p>
<p>If you are<em> </em>one of<em> </em>all those<em> </em>lucky<em> </em>several<em> </em>folks<em> </em>that have<em> </em>their own<em> tennis court </em>within their<em> </em>yard<em> then </em>there may be<em> no excuse </em>to not<em> </em>perform<em> tennis </em>each<em> other day. </em>It can be<em> </em>an incredible<em> </em>activity<em> to </em>perform<em> and </em>gamers<em> like Federer are idols </em>of your<em> </em>recreation<em><em>.</em></em></p>
<p>Possess a<em> weekly </em>timetable<em> and </em>put<em> </em>in one<em> to two </em>several hours<em> of tennis </em>actively playing<em> </em>3<em> </em>situations<em> </em>weekly<em>. Your </em>aim<em> </em>really should<em> </em>to be<em> to </em>play<em> a </em>complete<em> match </em>using a<em> </em>companion<em> </em>or just<em> hit the ball </em>for just a<em> </em>few<em> of </em>several hours<em> </em>each<em> session. </em>You can<em> </em>think<em> </em>packed with<em> </em>vitality<em> </em>when you<em> get </em>better<em> and as </em>your system<em> </em>arrives<em> accustomed to </em>functioning<em> </em>tough to<em> two </em>hrs<em><em>.</em></em></p>
<p>You will need to<em> </em>remember to<em> stretch </em>ahead of<em> and </em>right after<em> </em>enjoying<em> </em>the sport<em> of tennis. </em>All through<em> the </em>instruction<em> </em>you ought to<em> also </em>ensure<em> </em>you will be<em> </em>totally<em> hydrated. </em>Drink<em> </em>a lot of<em> </em>water<em> and </em>wear<em> </em>comfy<em> </em>garments<em>. </em>Will not<em> </em>dress in<em> a pair of jeans </em>though<em> </em>taking part in<em> and </em>follow<em> </em>cozy<em> sporty </em>apparel<em>. </em>Use<em> a t-shirt and shorts for </em>highest<em> </em>comfort<em>. </em>Ladies<em> can </em>dress in<em> </em>a short<em> skirt </em>when they<em><em>like.</em></em></p>
<p>You can find<em> </em>sometime<em> clubs </em>you&#8217;ll be able to<em> </em>join<em> </em>as part of your<em> </em>native<em> </em>space<em> that </em>allow for<em> </em>to have<em> </em>access to<em> their </em>amenities<em>. They </em>often<em> </em>hold<em> competitions that </em>enable you to<em> </em>check<em> your tennis </em>competencies<em> with </em>other people<em>. </em>You can<em> </em>practice<em> </em>towards<em> </em>dropping pounds<em> </em>or simply<em> to </em>perform<em> in competitions. </em>You don&#8217;t<em> see </em>a lot of<em> </em><a title="loose weight playing tennis" href="http://wiki.answers.com/Q/Do_you_lose_weight_playing_tennis">overweight</a><em><a title="loose weight playing tennis" href="http://wiki.answers.com/Q/Do_you_lose_weight_playing_tennis"> tennis</a> </em>performs<em> </em>in the<em> tour </em>along with the<em> </em>rationale<em> </em>guiding<em> </em>this can be<em> </em>fairly<em> </em>easy<em><em>.</em></em><a title="tennis" href="http://www.tennis.com/">Tennis</a></p>
<p>is usually a<em> </em>activity<em> that </em>helps<em> </em>people<em> </em>enjoying<em> it </em>shed<em> </em>fat<em>. </em>Weight-loss<em> is </em>realized<em> </em>so you<em> will </em>notice<em> an </em>accelerated<em> </em>metabolism<em> </em>rate<em> </em>in addition to a<em> </em>receive a<em> </em>nutritious<em> </em>life-style<em><em>.</em></em>In conclusion, racquet</p>
<p>sports activities<em> are </em>great<em> at </em>teaching<em> </em>your whole body<em>. Reflexes and motor </em>knowledge<em> are </em>improved<em>. </em>Weight-loss<em> is </em>reached<em> </em>and also the<em> </em>record<em> goes on. </em>You&#8217;ll find<em> </em>so many<em> </em>advantages of<em> </em>enjoying<em> </em>sports<em> </em>and folks<em> </em>must<em> get off their bum and </em>end<em> </em>observing<em> </em>television<em> and go </em>exterior<em> and </em>perform<em> some </em>exciting<em> </em>sports<em>.</em></p>
</div>
<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/shedding-weight-while-playing-tennis//feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Do We Tolerate Bullying?</title>
		<link>http://tennisonthego.net/why-do-we-tolerate-bullying/</link>
		<comments>http://tennisonthego.net/why-do-we-tolerate-bullying/#comments</comments>
		<pubDate>Fri, 20 May 2011 11:51:25 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[category]]></category>
		<category><![CDATA[bullying package]]></category>
		<category><![CDATA[tennis anti bullying]]></category>
		<category><![CDATA[Tennis Lessons]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=579</guid>
		<description><![CDATA[&#160; Why Do We Tolerate Bullying It’s a fact. A bully will never pick on a person who has a healthy dose of self confidence and self esteem, regardless of their age. Why? Because the target is just too difficult. A bully’s perfect target is someone who is insecure and suffers from low self-esteem and...</p><p><strong><a class="more-link" href="http://tennisonthego.net/why-do-we-tolerate-bullying/ ">Read the rest of this entry</a></strong></p>
No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h2 style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">Why Do We Tolerate Bullying</span><br />
<span style="color: #ff0000;">It’s a fact. A bully will never pick on a person who has a healthy dose of self confidence and self esteem, regardless of their age. </span></span></h2>
<p><span style="font-size: medium;">Why? Because the target is just too difficult. A bully’s perfect target is someone who is insecure and suffers from low self-esteem and low self-confidence. So the starting point in dealing with a bully is to deal with this “confidence” problem that is apparent in so many school-age kids. </span></p>
<p><span style="font-size: medium;">At </span><a title="tennis" href="http://tennisonthego.net"><span style="font-size: medium;"><em><strong>Tennis On The Go</strong></em></span></a><span style="font-size: medium;">, we understand this. And that’s why we </span><span>have decided to do something about bullying.</span><br />
<span id="more-579"></span></p>
<p><span style="font-size: medium;">We’re a tennis company, and we have decided to develop a program that will help alleviate this dangerous antisocial behavior that plagues a growing percentage of kids every day. Our program is called the</span><span style="font-size: medium;"><em> Tennis Bullying Package,</em></span><span style="font-size: medium;"> and it provides a unique approach to alleviating the bullying problem. Our approach focuses exclusively on developing self-confidence, self-discipline and self-esteem in those who have been victimized by bullies. </span></p>
<p><span style="font-size: medium;">But first, let me introduce myself… </span></p>
<p><span style="font-size: medium;">My name Is Rony Denis. For most people I’m “Coach Rony”. I’ve been a tennis instructor for 12 years, which means I can say – without hesitation – that what I’m about to say is true. </span></p>
<p><span style="font-size: medium;">If this were a perfect world, every person would possess an abundance of self-confidence and self-esteem. But as you know, this world is far – far from being perfect. health pharmacies Which means there’s a need for us to learn how to cope with the world around us, with all its trials, challenges &#8212; and dangers. I firmly believe that the best strategy for dealing with bullying is to </span><span style="font-size: medium;"><strong>elevate your self-esteem and confidence level. </strong></span></p>
<p><span style="font-size: medium;">Here’s the truth about the whole matter…</span></p>
<p><span>If a person possesses a healthy dose of self-confidence, he will never have a problem with a bully again. I don’t believe that violence solves anything. So I would say to the kid who’s being bullied: “If you could raise your confidence to its optimal level, (like you do when play a video game), your problem with bullies would be over. </span></p>
<p><span style="font-size: medium;">Why? </span></p>
<p><span style="font-size: medium;">Because when you have confidence, it shows! And </span><span style="font-size: medium;"><strong>a bully will not pick on kids who have confidence.</strong></span><span> Here at </span><span style="font-size: medium;"><em><strong>Tennis On The Go</strong></em></span><span style="font-size: medium;">, we have the perfect vehicle to help <a title="lessons-for-kids" href="http://tennisonthego.net/tennis-lessons-for-kids">kids</a> develop a level of self-esteem and self-confidence that they’ve never before experienced. Our vehicle? Tennis. </span></p>
<p><span style="font-size: medium;">If you’re a parent, whether or not you play tennis, I know you agree that when you are able to meet all your deadlines and goals, you have a good feeling about yourself. That success causes you to glow with confidence – one that says you can conquer the world. You begin to glow with a confidence that tells you that you can accomplish anything you set your mind to. </span></p>
<p><span style="font-size: medium;">Well, it’s the same with kids. </span></p>
<p><span style="font-size: medium;">All they have to do is get into the habit of building confidence and self esteem – similar to learning the forehand and backhand when playing tennis. </span></p>
<p><span>price levitra style=&#8221;font-size: medium;&#8221;&gt;If your kid is being bullied in school and suffers from lack of confidence, you’ll be surprised to know that the experience he will get from learning to play tennis will do wonders for his self esteem. Of course, it makes no difference whether he’s being taught by </span><span style="font-size: medium;"><em><strong>Tennis On The Go</strong></em></span><span style="font-size: medium;"> or some other company. </span></p>
<p><span style="font-size: medium;">The point is that this kid needs to get on the tennis court now, because I firmly believe that the confidence he gains from this experience will have a significant impact on the way he looks at life, but most of all, the way he sees himself.</span></p>
<p><span style="font-size: medium;">And that’s the reason why we put together a “bullying” package that is designed just for kids who have been victimized by bullies. The package includes lessons, advice and vital information and steps on how to develop self confidence, self-reliance and self- esteem – all while having fun on the tennis court. </span></p>
<p><span><br />
</span></p>
<p>&nbsp;</p>
<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/why-do-we-tolerate-bullying//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tennis Lessons In Plantation Florida</title>
		<link>http://tennisonthego.net/tennis-lessons-in-plantation-florida/</link>
		<comments>http://tennisonthego.net/tennis-lessons-in-plantation-florida/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 01:07:26 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[Products and Services]]></category>
		<category><![CDATA[Abc]]></category>
		<category><![CDATA[Broward County]]></category>
		<category><![CDATA[Cardio Tennis]]></category>
		<category><![CDATA[Competitive Tennis]]></category>
		<category><![CDATA[Fine Tune]]></category>
		<category><![CDATA[Fort Lauderdale]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Modern Sport]]></category>
		<category><![CDATA[Plantation Florida]]></category>
		<category><![CDATA[Playing The Game]]></category>
		<category><![CDATA[Popular Sports]]></category>
		<category><![CDATA[Popularity]]></category>
		<category><![CDATA[Reaching Your Goals]]></category>
		<category><![CDATA[Second To None]]></category>
		<category><![CDATA[Sport Tennis]]></category>
		<category><![CDATA[Tennis Court]]></category>
		<category><![CDATA[Tennis Lessons]]></category>
		<category><![CDATA[Tennis Player]]></category>
		<category><![CDATA[Tennis Players]]></category>
		<category><![CDATA[Tennis Pros]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=276</guid>
		<description><![CDATA[&#160; Tennis lessons In Plantation Whether you are a Beginner or an Advanced tennis player, Tennis On The Go can help you reaching your  goals playing the game of tennis! The Tennis On The Go  programs are designed to&#8230;. &#160; With the growth of the sport. tennis on the go has also become more and...</p><p><strong><a class="more-link" href="http://tennisonthego.net/tennis-lessons-in-plantation-florida/ ">Read the rest of this entry</a></strong></p>
Related posts:<ol>
<li><a href='http://tennisonthego.net/cardio-tennis-in-plantation-florida/ ' rel='bookmark' title='Cardio Tennis In Plantation Florida'>Cardio Tennis In Plantation Florida</a> <small>Cardio Tennis In Plantation Florida Here at Tennis On The Go...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h1 style="text-align: center;"><span style="color: #ff0000;">Tennis lessons In Plantation</span></h1>
<p><span style="font-weight: normal; font-size: 12px;">Whether you are a Beginner or an Advanced tennis player, <strong>Tennis On The Go</strong> can help you reaching your  goals playing </span><span style="font-weight: normal; font-size: 12px;">the game of tennis! The Tennis On The Go  programs are designed to&#8230;.</span><br />
<span id="more-276"></span></p>
<p>&nbsp;</p>
<p>With the growth of the sport. tennis on the go has also become more and more popular among the tennis aspirants here in Fort Lauderdale. <strong>Tennis On The Go</strong> is highly helpful in way to learn about tennis,  to know more about tennis. Just simply browse our site to learn more about the sport of tennis.tennis on the go can also be treated as one of the things you must try once you come to fort Lauderdale you may ask why? we&#8217;re glad you ask it&#8217;s our <a title="cardio tennis" href="http://www.florida.usta.com/News/2007_04/416821_USTA_Cardio_Tennis_Growing_in_Popularity/">cardio</a><a title="cardio tennis" href="http://www.florida.usta.com/News/2007_04/416821_USTA_Cardio_Tennis_Growing_in_Popularity/"> tennis</a> it&#8217;s second to none. Here one can learn intricate details about tennis. Tennis On The Go caters to the need of all types and levels of all tennis players in fort lauderdale. At <a title="tennisonthego" href="http://tennisonthego.net"><strong>Tennis On The Go</strong></a> one can find detailed information on every aspect of tennis, our tennis pros are well verse and equipped.</p>
<p>Related posts:<ol>
<li><a href='http://tennisonthego.net/cardio-tennis-in-plantation-florida/ ' rel='bookmark' title='Cardio Tennis In Plantation Florida'>Cardio Tennis In Plantation Florida</a> <small>Cardio Tennis In Plantation Florida Here at Tennis On The Go...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/tennis-lessons-in-plantation-florida//feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Coach Rony&#8217;s Top 10 Tennis Tips For Coaching Jr. Players</title>
		<link>http://tennisonthego.net/coach-ronys-top-10-tennis-tips-for-coaching-jr-players/</link>
		<comments>http://tennisonthego.net/coach-ronys-top-10-tennis-tips-for-coaching-jr-players/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 01:00:40 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[Coach Rony's Tips]]></category>
		<category><![CDATA[Game Tip]]></category>
		<category><![CDATA[Junior Tennis Players]]></category>
		<category><![CDATA[Pee Wee Tennis]]></category>
		<category><![CDATA[Recreation Company]]></category>
		<category><![CDATA[Serve And Volley]]></category>
		<category><![CDATA[Stefan Edberg]]></category>
		<category><![CDATA[Tennis Balls]]></category>
		<category><![CDATA[Tennis Equipment]]></category>
		<category><![CDATA[Tennis Professionals]]></category>
		<category><![CDATA[Tennis Racquets]]></category>
		<category><![CDATA[Tennis Tip]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Tennis Wimbledon]]></category>
		<category><![CDATA[Volley Master]]></category>
		<category><![CDATA[Young Athletes]]></category>
		<category><![CDATA[Youngsters]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=268</guid>
		<description><![CDATA[Coach Rony&#8217;s Top 10 Tennis Tips For Coaching Junior Tennis Players Little Tennis, Pee Wee Tennis, Coaching Junior Beginners has been named all. The bottom line pertaining to tennis coaches is having a good beginner tennis coaching program is paramount in order to a lasting sustainable enterprise operation. Putting together a fantastic as well as...</p><p><strong><a class="more-link" href="http://tennisonthego.net/coach-ronys-top-10-tennis-tips-for-coaching-jr-players/ ">Read the rest of this entry</a></strong></p>
Related posts:<ol>
<li><a href='http://tennisonthego.net/5-important-must-see-tips-about-private-tennis-lessons/ ' rel='bookmark' title='5 Important Must See Tips About Private Tennis Lessons'>5 Important Must See Tips About Private Tennis Lessons</a> <small>5 Important Must See Tips About Private Tennis Lessons Learning...</small></li>
<li><a href='http://tennisonthego.net/coaching-staff' rel='bookmark' title='Coaching Staff'>Coaching Staff</a> <small>Coaching Staff At TOG! we take pride in the reputation...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<h1 style="text-align: center;"><span style="color: #ff0000;">Coach Rony&#8217;s Top 10 Tennis Tips For Coaching Junior Tennis Players</span></h1>
<p><strong><a href="http://www.littletennis.com/Default.aspx?AspxAutoDetectCookieSupport=1" target="_blank">Little Tennis</a></strong>, Pee Wee Tennis, Coaching Junior Beginners has been named all. The bottom line pertaining to tennis coaches is having a good beginner tennis coaching program is paramount in order to a lasting sustainable enterprise operation. Putting together a fantastic as well as tough tennis coaching program for the young player needs to be a priority for any serious coach. These young beginners also have to have some special learning techniques to teach them to love tennis as well as stay in the game.</p>
<p>Tip 1 &#8211; Success equates to Confidence equals Exciting! <span id="more-268"></span>Is inside the recreation company as well as coaches are fighting to attract young athletes for the sport so that lawn roots programs prosper and we create players in the top-notch level. Be constantly positive; play fun games that all players could succeed; generate a good atmosphere at your club that parents and children can enjoy. Do your best to keep youngsters in tennis for a lifetime.</p>
<p>Tip 2 &#8211; Use revised tennis equipment. This pertains to idea number one simply because by using decrease nets, softer tennis balls, lighter in weight tennis <a href="http://www.doittennis.com/rackets/babolat/pure-drive135thanniversaryracquet.php" target="_blank">racquets</a> and also fun equipment we could support our students be successful  and as a consequence enjoy tennis.</p>
<p>Tip 3 &#8211; Use cones to position players. Use cones or even spots to place students regarding games along with actions. This will likely provide them with the reference point and avoid them from asking yourself off.</p>
<p>Tip 4 &#8211; Refer to the actual names regarding lines along with parts of the actual court. Make use of the names of lines and parts of the court whenever giving directions. This may supply a &#8220;complete&#8221; tennis education and learning and help whenever trying to play matches later on.</p>
<p>Tip 5 &#8211; Show before you decide to explain the actual drill. Small children are perfect learners. They will learn best from seeing and also copying; and also experimenting and experience how a thing works. In your tennis lessons give the players lots of visual coaching and also have all of them shadow swing to allow them to sense the right stroke. This kind of can be far more effective than explaining to a young child having a very quick attention span that might not fully understand the actual meaning of your words.</p>
<p>Tip 6 &#8211; Don&#8217;t get too technical! This relates to tip number five. Technical coaching is wasted with children but they do realize simple distinctions. For example making use of higher or even lower; softer or harder; to the left or right are usually effective words and phrases to guideline a young player. This is one reason why using targets and cones could be a very valuable coaching tool.</p>
<p>Tip 7 &#8211; Use targets regarding students to purpose at. The reason for using targets would be to force the players to use manage over power. Numerous younger players will associate success along with how fast and far they are able to hit the ball. Studies have shown which in sports activities that need both speed and also accuracy (such as tennis) it is far better to understand slow, managed moves and make sure they are quicker; than understand quick uncontrolled movements and them slow them down. By hitting precise controlled shots the players will end up much better at rallying (which should end up being foremost goal regarding any kind of program.)</p>
<p>Tip 8 &#8211; Don&#8217;t take private lessons too soon. While some parents expects us all in order to dress up inside a clown suit and entertain a four to five year old in a private lesson it&#8217;s inappropriate at this age. The kids only at that age enjoy the actual excitement of having fun with their friends and social interaction &#8211; the coach will soon turn out to be weary and also lose interest for their job.</p>
<p>Tip 9 &#8211; Progress the program. Keep providing the students grounds to come back to the game. Progress from a mini court to full court; a mini racquet to some graduate racquet; low compression balls to championship <a href="http://levitra-online-price.com">order levitra</a> balls; a thirty minute lesson to a 45 minute lesson. Keep challenging the students or even they are going to feel they are not improving and discover another sports that provides a path.</p>
<p>Tip 10 &#8211; Allow them to play the game. As coaches we are trying to train players the game of tennis. Once the fundamentals have already been trained changed game play ought to become an emphasis. While at a early age hitting the ball over the net appears miraculous, and returning an impossible dream; let the students experiment with a modified rally. The coach can help or make special rules so it remains enjoyable and the students can experience some success.</p>
<p>Follow these tennis tips to success in your own junior tennis program! Coach Rony hopes that you take these top 10 Tennis Tips seriously they will make you a better coach.</p>
<p>Related posts:<ol>
<li><a href='http://tennisonthego.net/5-important-must-see-tips-about-private-tennis-lessons/ ' rel='bookmark' title='5 Important Must See Tips About Private Tennis Lessons'>5 Important Must See Tips About Private Tennis Lessons</a> <small>5 Important Must See Tips About Private Tennis Lessons Learning...</small></li>
<li><a href='http://tennisonthego.net/coaching-staff' rel='bookmark' title='Coaching Staff'>Coaching Staff</a> <small>Coaching Staff At TOG! we take pride in the reputation...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/coach-ronys-top-10-tennis-tips-for-coaching-jr-players//feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Improve Your Tennis Serve With 5 Easy Steps</title>
		<link>http://tennisonthego.net/improve-your-tennis-serve-with-5-easy-steps/</link>
		<comments>http://tennisonthego.net/improve-your-tennis-serve-with-5-easy-steps/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 23:34:30 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[Free Tennis Tips]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Service Motion]]></category>
		<category><![CDATA[Snap]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Strokes]]></category>
		<category><![CDATA[Tennis Ball]]></category>
		<category><![CDATA[Tennis Serve]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=257</guid>
		<description><![CDATA[Improve Tennis Serve With 5 Easy Steps Coach Rony&#8217;s, helps you Improve your Tennis Serve With 5 Easy Steps, In tennis there are many strokes that may be tremendously improved by only a few easy tips. The serve is often the most technically difficult stroke. Fortunately, I have five simple tips that will help an...</p><p><strong><a class="more-link" href="http://tennisonthego.net/improve-your-tennis-serve-with-5-easy-steps/ ">Read the rest of this entry</a></strong></p>
Related posts:<ol>
<li><a href='http://tennisonthego.net/understanding-your-tennis-levels/ ' rel='bookmark' title='Understanding Your Tennis Levels'>Understanding Your Tennis Levels</a> <small>Your Tennis Levels 1.0 This player is just starting to...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;">Improve Tennis Serve With 5 Easy Steps</span></h1>
<p>Coach Rony&#8217;s<strong>, helps you Improve your Tennis Serve With 5 Easy Steps</strong>, In tennis there are many strokes that may be tremendously improved by only a few easy tips. The serve is often the most technically difficult stroke. Fortunately, I have five simple tips that will help an individual help your serve.<span id="more-257"></span></p>
<p><strong>Step 1</strong>. Relax your arm and wrist. The wrist offers 10-20% o fyour power in the serve. The actual motion providing you with this power is known as wrist pronation. Just what this basically means is that the actual wrist snaps downward any time it contacts the ball. Pronation can occur naturally if your arm and wrist are very relaxed. Snapping the wrist not just provides power to the actual serve, but it adds much more consistency and control. Whenever a person serve, you hit the toss when it gets to it&#8217;s maximum. If you did not snap your wrist downward, the ball might go long more often. Through pronating your wrist, you are able to more easily hit the ball into the box.</p>
<p><strong>Step </strong>2. You must have a fluid service motion. I look at the actual service motion being an energy chain. The energy starts at your feet, as well as your motion provides much more energy before you discharge the power whenever you hit the tennis ball. For those who have a choppy service motion, your energy will not compound like a chain. You will lose all the energy from prior parts of the motion. Try and keep your motion really fluid. Your arms and legs shouldn&#8217;t stop moving before the service motion is complete.</p>
<p><strong>Step </strong>3. Leap into the court. A large part of the power in a serve comes from the legs. Your legs enable you to throw your entire body weight to the serve therefore significantly increasing it&#8217;s speed. If you are using simply your arm, then you are missing a lot of energy that is generated by your legs. Jumping allows you to also hit the tennis ball at a higher height. This means that you may have an simpler time hitting the ball into the box.</p>
<p><strong>Step </strong>4. Line up your body together with your target. By lining up your body, you must have your shoulder facing the service box. When you hit your serve, your body weight is going to be moving towards the service box. This will increase the speed of one&#8217;s serve, it&#8217;s consistency, and it is accuracy.</p>
<p><strong>Step </strong>5. Last but not least, practice your serve. The serve requires precise timing as well as technique. You can&#8217;t expect yourself to possess a great serve unless you put in the practice time. Go to your nearby courts once a week using a hopper associated with balls, and simply practice serves. You will notice in which after practicing your serve it will be more powerful, more accurate, and more consistent.</p>
<p>These guidelines <strong>Coach Rony</strong> shared are simple and you will apply them now with relative ease. Should you follow these five  basic tips, you will be serving better in no time.</p>
<p>Related posts:<ol>
<li><a href='http://tennisonthego.net/understanding-your-tennis-levels/ ' rel='bookmark' title='Understanding Your Tennis Levels'>Understanding Your Tennis Levels</a> <small>Your Tennis Levels 1.0 This player is just starting to...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/improve-your-tennis-serve-with-5-easy-steps//feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Important Must See Tips About Private Tennis Lessons</title>
		<link>http://tennisonthego.net/5-important-must-see-tips-about-private-tennis-lessons/</link>
		<comments>http://tennisonthego.net/5-important-must-see-tips-about-private-tennis-lessons/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 22:59:46 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[Free Tennis Tips]]></category>
		<category><![CDATA[Balls]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Cross Court]]></category>
		<category><![CDATA[Dedication]]></category>
		<category><![CDATA[Eye Ball]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Ground Strokes]]></category>
		<category><![CDATA[Learning To Play Tennis]]></category>
		<category><![CDATA[Lobs]]></category>
		<category><![CDATA[Margin Of Error]]></category>
		<category><![CDATA[Match]]></category>
		<category><![CDATA[Match Play]]></category>
		<category><![CDATA[Mental Games]]></category>
		<category><![CDATA[Natural Instincts]]></category>
		<category><![CDATA[Opponent]]></category>
		<category><![CDATA[Overhead Shots]]></category>
		<category><![CDATA[Overhead Smash]]></category>
		<category><![CDATA[Private Coach]]></category>
		<category><![CDATA[Private Tennis Lessons]]></category>
		<category><![CDATA[Real Tennis]]></category>
		<category><![CDATA[Straight Shot]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Swing]]></category>
		<category><![CDATA[Swinging]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Tennis Coach]]></category>
		<category><![CDATA[Tennis Player]]></category>
		<category><![CDATA[Tennis Practice]]></category>
		<category><![CDATA[Tennis Success]]></category>
		<category><![CDATA[Tennis Technique]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Volley]]></category>
		<category><![CDATA[Volleys]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=238</guid>
		<description><![CDATA[5 Important Must See Tips About Private Tennis Lessons Learning to play tennis can be challenging, especially when you&#8217;re battling against years of natural instincts as well as poor technique. With lots of amateur &#8216;coaches&#8217; needing to explain to you what direction to go, it can be extremely simple to develop a poor tennis technique,...</p><p><strong><a class="more-link" href="http://tennisonthego.net/5-important-must-see-tips-about-private-tennis-lessons/ ">Read the rest of this entry</a></strong></p>
Related posts:<ol>
<li><a href='http://tennisonthego.net/tog-private-tennis-lessons' rel='bookmark' title='&lt;center&gt; TOG Private Tennis Lessons&lt;/center&gt;'><center> TOG Private Tennis Lessons</center></a> <small>TOG Private Tennis Lessons Beginners Lessons Ideal for those first...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;">5 Important Must See Tips About Private Tennis Lessons</span></h1>
<p>Learning to play tennis can be challenging, especially when you&#8217;re battling against years of natural instincts as well as poor technique. With lots of amateur &#8216;coaches&#8217; needing to explain to you what direction to go, it can be extremely simple to develop a poor tennis technique, putting yourself at risk of future incidents and also slowing your progress simultaneously.</p>
<p>Success at tennis signifies some fairly rigid techniques as well as studying styles, and without having formal tennis lessons it is not easy to master the abilities necessary to turn out to be a good tennis player. <span id="more-238"></span>However, along with dedication and concentrate, along with a skilled and also accommodating coach, perhaps the biggest tennis novice could find themselves mastering the sport within a couple of coaching seasons.</p>
<p>These five suggestions will assist you obtain the most from your tennis lessons, no matter which school or private coach you end up going along with. Bear in mind, tennis successcomes not just through practice but from play. Teach hard, work on techniques and specific movements, and put everything into practice where it counts: on the court.</p>
<p><strong>Tip 1: Balance tennis practice along with useful play.</strong></p>
<p>There are a handful of skills that you simply can&#8217;t master through practice and also training alone. The instincts that come with in-game experience, the special shots that may draw attention away from as well as bewilder a rival, and also the mental games which happen during a match are things that can only ever end up being picked up through real tennis. Understanding and practicing expertise with the coach is essential, incredibly so, but balancing this with real games will help you develop your game considerably faster. If possible, look for a tennis coach that offers a mixture of drills and one-on-one match play.</p>
<p><strong>Tip 2: Learn techniques before you decide to put them into practice.</strong></p>
<p>Tennis is really a sport that&#8217;s greatly depending on proper method. Bad technique not just hampers your game, but leaves a person vulnerable to injuries and also long-term muscle damage. Keep in mind, tennis isn&#8217;t just a short-term game, and learning the techniques which will keep you healthy for the long-term are just as important mastering the actual skill shots as well as techniques which help you win matches.<br />
<strong><br />
Tip 3: Pick a coach that gets involved.</strong></p>
<p>There is certainly just so much that you can gain from practicing drills repeatedly without assistance. A few coaches don&#8217;t appear considering helping you with the finer information on tennis, and they&#8217;re best avoided with regards to picking a coach with regard to tennis lessons. When looking around diverse clubs, schools, and independent coaches, be sure in order to pick someone who will get involved in their coaching, giving direct assistance, demonstrations, as well as helpful suggestions to students. Learning from the book can only take you so far; gaining knowledge from a coach will require you the extra distance.</p>
<p><strong>tip 4: To improve your in-game self-confidence, join a league.</strong></p>
<p>You can only enhance so much through practice alone. League play doesn&#8217;t need to be extremely competitive, as well as the most friendly league will help you develop the confidence needed to actually be successful at tennis. A large part of in-game ability is not only technique and focus, however the confidence and mind-set that accompany experience in competition. Start by actively playing friendly games against other students, and then graduate from the ranks in order to club play and semi-competitive nearby tennis groups.</p>
<p><strong>tip 5: Help to make your tennis lessons easy.</strong></p>
<p>A big part of mastering anything is actually participating. Nevertheless, when you&#8217;re a busy professional, just finding time for tennis lessons is definitely an effort. To ease the process, try to look for a coach that&#8217;s close by, or even better, a coach that can come to you. If you would like much more dedicated consideration throughout the lesson, private coaching could be the best learning option for you.</p>
<p>Related posts:<ol>
<li><a href='http://tennisonthego.net/tog-private-tennis-lessons' rel='bookmark' title='&lt;center&gt; TOG Private Tennis Lessons&lt;/center&gt;'><center> TOG Private Tennis Lessons</center></a> <small>TOG Private Tennis Lessons Beginners Lessons Ideal for those first...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/5-important-must-see-tips-about-private-tennis-lessons//feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Understanding Your Tennis Levels</title>
		<link>http://tennisonthego.net/understanding-your-tennis-levels/</link>
		<comments>http://tennisonthego.net/understanding-your-tennis-levels/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 22:27:24 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[Free Tennis Tips]]></category>
		<category><![CDATA[Anticipation]]></category>
		<category><![CDATA[Approach Shots]]></category>
		<category><![CDATA[Attribute]]></category>
		<category><![CDATA[Backhand]]></category>
		<category><![CDATA[Court Coverage]]></category>
		<category><![CDATA[Court Experience]]></category>
		<category><![CDATA[Dependability]]></category>
		<category><![CDATA[Drop Shots]]></category>
		<category><![CDATA[Evident 4]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Game Plan]]></category>
		<category><![CDATA[Level 1]]></category>
		<category><![CDATA[Net Play]]></category>
		<category><![CDATA[Ntrp]]></category>
		<category><![CDATA[Opponents]]></category>
		<category><![CDATA[Play 2]]></category>
		<category><![CDATA[Rallies]]></category>
		<category><![CDATA[Skill Level]]></category>
		<category><![CDATA[Slow Pace]]></category>
		<category><![CDATA[Sound Footwork]]></category>
		<category><![CDATA[Strokes]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[Volleys]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=230</guid>
		<description><![CDATA[Your Tennis Levels 1.0 This player is just starting to play tennis. 1.5 This player has limited experience and is still working primarily on getting the ball into play. 2.0 This player needs on-court experience. This player has obvious stroke weaknesses but is familiar with basic positions for singles and doubles play. 2.5 This player...</p><p><strong><a class="more-link" href="http://tennisonthego.net/understanding-your-tennis-levels/ ">Read the rest of this entry</a></strong></p>
No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;"><strong>Your Tennis Levels</strong></span></h1>
<p><strong><br />
1.0</strong> This player is just starting to play tennis. <strong>1.5</strong> This player has limited experience and is still working primarily on getting the ball into play. <strong>2.0</strong> This player needs on-court experience. This player has obvious stroke weaknesses but is familiar with basic positions for singles and doubles play. 2.5 This player is learning to judge where the ball is going, although court coverage is weak. Can sustain a short rally of slow pace with other players of the same ability. <strong>3.0</strong> This player is fairly consistent when hitting medium-paced shots, but is not comfortable with all strokes and lacks execution when trying for directional control, depth, or power.</p>
<p><span id="more-230"></span>Most common doubles formation is one up, one back. <strong>3.5</strong> This player has achieved improved stroke dependability with directional control on moderate shots, but still lacks depth and variety. This player exhibits more aggressive net play, has improved court coverage, and is developing teamwork in doubles. <strong>4.0</strong> This player has dependable strokes, including directional control and depth on both forehand and backhand sides on moderate shots, plus the ability to use lobs, overheads, approach shots, and volleys with some success. This player occasionally forces errors when serving. Rallies may be lost due to impatience.</p>
<p>Teamwork in doubles is evident. <strong>4.5</strong> This player has begun to master the use of power and spins and is beginning to handle pace, has sound footwork, can control depth of shots, and is beginning to vary game plan according to opponents. This player can hit first serves with power and accuracy and place the second serve. This player tends to over hit on difficult shots. Aggressive net play is common in doubles. <strong>5.0</strong> This player has good shot anticipation and frequently has an outstanding shot or attribute around which a game may be structured.</p>
<p>This player can regularly hit winners or force errors off of short balls and can put away volleys, can successfully execute lobs, drop shots, half volleys, overhead smashes, and has good depth and spin on most second serves. <strong>5.5</strong> This player has developed power and/or consistency as a major weapon. This player can vary strategies and styles of play in a competitive situation and hits dependable shots in a stress situation. <strong>6.0</strong> to <strong>7.0</strong> The 6.0 player typically has had intensive training for national tournament competition at the junior and collegiate levels and has obtained a sectional and/or national ranking. The <strong>6.5</strong> and <strong>7.0</strong> are world-class players.  <a href="http://files.meetup.com/152783/NTRP%20Levels.pdf" target="_blank"><br />
</a></p>
<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/understanding-your-tennis-levels//feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cardio Tennis In Plantation Florida</title>
		<link>http://tennisonthego.net/cardio-tennis-in-plantation-florida/</link>
		<comments>http://tennisonthego.net/cardio-tennis-in-plantation-florida/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 22:10:30 +0000</pubDate>
		<dc:creator>coachrony</dc:creator>
				<category><![CDATA[Products and Services]]></category>
		<category><![CDATA[Broward County]]></category>
		<category><![CDATA[Cardio Tennis]]></category>
		<category><![CDATA[Cardio Workout]]></category>
		<category><![CDATA[Consistency]]></category>
		<category><![CDATA[Customize]]></category>
		<category><![CDATA[Florida Tennis]]></category>
		<category><![CDATA[Game Play]]></category>
		<category><![CDATA[Game Strategy]]></category>
		<category><![CDATA[Intermediate Group]]></category>
		<category><![CDATA[Plantation Florida]]></category>
		<category><![CDATA[Skill Levels]]></category>
		<category><![CDATA[Stroke Improvement]]></category>
		<category><![CDATA[Tennis Drills]]></category>
		<category><![CDATA[Tennis Forehand]]></category>
		<category><![CDATA[Tennis Game]]></category>
		<category><![CDATA[Tennis Lessons]]></category>
		<category><![CDATA[Tennis Strokes]]></category>
		<category><![CDATA[Volley]]></category>

		<guid isPermaLink="false">http://tennisonthego.net/?p=219</guid>
		<description><![CDATA[Cardio Tennis In Plantation Florida Here at Tennis On The Go you can customize your Cardio Tennis for you and your family How great is that? Cardio Tennis is a great way to improve your tennis game and a great Cardio workout with people of similar skill levels. In our cardio tennis you will: learn somethingnew, called an “area...</p><p><strong><a class="more-link" href="http://tennisonthego.net/cardio-tennis-in-plantation-florida/ ">Read the rest of this entry</a></strong></p>
Related posts:<ol>
<li><a href='http://tennisonthego.net/tog-cardio-tennis' rel='bookmark' title='&lt;center&gt; TOG Cardio Tennis&lt;/center&gt;'><center> TOG Cardio Tennis</center></a> <small> Tennis On The Go Cardio Tennis, is a new, fun...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #ff0000;"><strong>Cardio Tennis In Plantation Florida</strong></span></h2>
<p>Here at <strong>Tennis On The Go</strong> you can <strong>customize your Cardio Tennis</strong> for you and your family How great is that? <strong>Cardio Tennis</strong> is a great way to improve your tennis game and a great Cardio workout with people of similar skill levels.</p>
<h1><a href="http://tennisonthego.net/wp-content/uploads/2010/07/cardio1.jpg"><img class="alignleft size-full wp-image-854" title="cardio" src="http://tennisonthego.net/wp-content/uploads/2010/07/cardio1.jpg" alt="" width="300" height="183" /></a></h1>
<p>In our cardio tennis you will:</p>
<ul>
<li>learn somethingnew, called an “area of focus”</li>
<li>practice your shots with tennis drills</li>
<li>play and use your skills in exciting tennis game play</li>
</ul>
<p>Every lesson is dynamic, fun, and challenging. Although it is best to start your lessons at the beginning of a session, you are more than welcome to join the class at anytime. Sign up for any of the following classes to start learning now! Beginner Group Tennis Class (1.0-2.0 )In this class, you will learn the core fundamentals of tennis, including the forehand, backhand, volley, overhead and serve. You will develop a good familiarity to tennis after just five to eight lessons. Adv. Beginner Group Tennis Class (2.0-2.5) In this class you will work to improve consistency on your fundamentals.</p>
<p>This includes continued stroke improvement and introduction to more advanced tennis techniques.  Overall drills will be more challenging, introducing faster movement and slightly faster shots.Intermediate Group Tennis Class ( 2.5-4.0) This class will go over and improve upon tennis strokes, while also working to improve consistency, placement of the ball, creating topspin, improving  foot positioning, and solidifying good form. In addition, the class will go over game strategy and help each player reach their optimum tennis game. Advanced Group Tennis (4.0-5.0) This class will focus on more high level, fast-paced drills and games. Look at our different packages.</p>
<p>Related posts:<ol>
<li><a href='http://tennisonthego.net/tog-cardio-tennis' rel='bookmark' title='&lt;center&gt; TOG Cardio Tennis&lt;/center&gt;'><center> TOG Cardio Tennis</center></a> <small> Tennis On The Go Cardio Tennis, is a new, fun...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://tennisonthego.net/cardio-tennis-in-plantation-florida//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

